Resources for Young Professionals

Stressed Out Brain – Resources

The ‘Stressed Out Brain’ film may be used as a starting point for further exploration and discussion of the issues. To assist in this task over 30 Handouts and a Work book have been produced around the film.

Work Book

The workbook contains some background information on the issues covered in the film and suggestions for how the handouts may be used in individual or group sessions.

Handouts

The handouts include fact sheets and exercises on understanding and dealing with stress, as well as a range of other relevant or related issues such as improving sleep, relationships, mental health and wellbeing, etc.

Three educational posters, one about calming yourself and self-assessment, another about types of stress with illustrations of a brain in different states, and a third featuring a woman smiling with arms crossed, engaging in a physical activity.
Book cover titled 'Stressed Out Brain,' with a graphic of a brain inside a circular design, on a blue patterned background.

Cannabis & the cannabinoids (booklet)

The Work Book and handouts feature one quiz on ‘cannabinoids’ and another quiz on ‘Cannabis and mental health’. The Work Book suggests these quizzes can be completed in conjunction with the ‘Cannabis and the cannabinoids’ booklet.

Illustration of a young man with short hair smoking a joint, with a green background and text about cannabis and cannabinoids.

Click to view/download the booklet

A circular logo featuring a human brain with a background of neural network patterns and the text "OUTBRAIN-STRESSED" encircling it.
Logo with stylized red elephant head and purple text reading "Early Break" in uppercase and lowercase letters.

‘Stressed Out Brain’ – film/workbook and handouts © Early Break 2024

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